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After browning your ground meat (we used ground turkey), add some canned tomatoes, taco seasoning, beans and corn. Continue layering ground beef mixture, cheese, and tortilla strips until baking dish is filled. Made with Organic, Non-GMO Flour Vegan Low Fat, Low Calories, Low Sodium OU Kosher Certified 1g Net Carbs, Healthy Oat Fiber This website uses third-party cookies that collect your personal online identifiers and your internet network activity information, such as information from your web browser. For a full explanation regarding this website’s use of third-party cookies and your rights, please review our Privacy Policy. Throw it together in a hurry and bake up in the oven. ... Bake in the middle of the oven for 20-25 minutes or until light brown. What Makes This Keto Taco Casserole Special . I’m really glad y’all enjoyed it! Definitely a winner, my husband said it was like a giant overloaded nacho! Use a pastry brush to spread olive oil around to cover the whole tortilla. A taco in casserole form! You may also like these other beef recipe: There’s also some low carb keto friendly recipes too! April is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”. Preheat your oven to 350° and spray a baking sheet with olive oil or avocado oil. There’s nothing specialized and nothing fancy. Stuff them with taco meat or any other filling of your liking to create a low-carb hand-held meal. Don’t need it right away? Place one tortilla on the bottom of the pie dish. Lightly grease the bottom of a 9 inch pie dish with butter or cooking spray. This recipe can be made using ingredients you can find at your local grocery store. Low-carb fish tacos with zucchini tortillas. Cut each tortilla into 8 equal wedges and then sprinkle the entire surface evenly with sea salt. Step 5 Add onion, chili powder, salt and pepper and stir to combine. Omg! Filed Under: Beef Recipes, Ground beef, Mexican, Recipe Index, Winter Recipes. Finally, store the leftovers in a container with a tight fitted lid in the fridge.So with the above instructions, you CAN make a delicious taco casserole. Taco Tuesdays will never be the same! It will freeze for up to 3 months. It’s perfect for a busy weeknight. Just started this low carb, high pro, high fat thing about 10 days ago. The best thing about this low-carb taco bake is how it is all done in my favorite Le Creuset braiser. Add onion, chili powder, salt and pepper and stir to combine. In a large skillet over medium heat, saute vegetable oil and onions until soft, approximately 4 minutes. 4 oz cream cheese. Top with the shredded cheese and bake until the cheese has melted and gooe. Finally, store the leftovers in a container with a tight fitted lid in the fridge. I wouldn’t mind eating this every day   This is good eating! Yep, there’s some riced cauliflower in there, but any cauliflower flavor just disappears in all of that spicy goodness. Store taco seasoning have weird ingredients and full of salt. Bake in preheated oven for 15-20 minutes. Cauliflower Tortillas – No one will guess that these low carb tortilla shells are made out of cauliflower! We made this for taco Tuesday because I was out of taco shells but I had chips. Normally, I would add corn but I didn’t have any. You can also use my recipe for. On a cutting board place 3 low carb tortillas. Omg! I cut corners when I don’t have time to cook so no biggie. We’ve already added it to our menu for Taco Tuesday. Serve with sour cream. BUT if you’re in a rush, by all means, use it. This post may contain affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Simply spread a little pizza sauce on the tortilla, cover with mozzarella cheese, and add whatever else you like. Place oil and ground beef in a skillet over medium heat and cook for 5-7 minutes until no longer pink. Add the cream cheese and salsa and stir to combine. Easy taco casserole with  tortillas and taco seasoned ground beef, gooey cheese, lettuce, tomatoes and tortillas. Season fish with salt and pepper, then roast for around 10 minutes or until the fish has cooked through. You can also eliminate the tortilla chip for a low carb option. For a full explanation, including your rights as a consumer, please visit Mission Foods’s Privacy Policy. corn and black beans go well in this taco bake. By clicking Accept, you are consenting to the use of these third-party cookies. You can use black beans but just make sure you use the low carb kind (soy black beans) and lower in carb tortilla chips. Although I don’t personally make any … Lastly, top the casserole with your favorite toppings. Add the chopped green chiles to the browned beef. Next, pour the ground beef mixture into a 9x13 pan. Bake then proceed with adding the shredding cheese in steps 2-3 of the recipe below. Low Carb Taco Bake This casserole is the perfect amount of spicy and cheesy. Therefore, freeze it! By all means, have fun making this taco bake your own. Loved this! Pop it back into the oven until the cheese melts. Your family will love this recipe, especially the kiddos. Allow to cool and add toppings of your choice. If you don’t have all of the ingredients, then use what you have. Will you have leftovers? Keto Tortillas made with almond flour and just a few other ingredients! It goes great with homemade low carb tortilla chips. And we are using the Carb Balance tortillas to keep the carbs in check. This video is about how to make Low Carb Taco Bake. Mmmhmm, yup only 10 minutes of prep time. Followed the homemade taco seasoning recipe. I wouldn’t mind eating this every day   This is good eating! 8 ounces shredded Parmesan cheese. It can be easily adapted to be low … It's a little calorie dense, but extremely low in carbs. We love to us lettuce, tomatoes and/or salsa, olives or slice jalapeños. 1 Net Carb, 15 Calories, 24 Pack for only $4.99 After years of work and testing, we have the best, Low-Carb, Vegan, Keto-friendly tortilla in the world. Your email address will not be published. Bake … Add tomatoes, cauliflower rice and chicken broth and mix well. Then enjoy! Secondly, brown the ground beef. Perfect for a family meal! I’ve made 3 different bread recipes, only one of which turned out tasting satisfactory. Roll the tortillas up lengthwise and place them seam side down in the baking dish. Top with the shredded cheese and bake until the cheese has melted and gooey. Add with remaining ingredients to the meat, including your soup. Slice low carb tortillas in ¾" pieces. Did you make this? You could also layer the tortillas like you would in a lasagna. If you eliminate the carbs in tortillas, then tacos can be very low carb. Cover with remaining tortilla and press down. Place oil and ground beef in a skillet over medium heat and cook for 5-7 minutes until no longer pink. Stir in the taco seasoning and water and cook for 5 minutes. Just use good lean meat, try my salmon for tacos recipe, spicy salmon or ground beef or chopped chicken breast. These baked tortilla strips really make these taco salads extra awesome. If you don’t have time to make keto friendly taco shells, you can skip the shell altogether by making low carb tacos in the form of a bowl, salad, casserole, soup, and more. If so, let us know in the comments! Secondly, let it thaw out for 30 minutes on the counter. I bet it’s so good! Spoon into baking pan, and top with remaining cheddar cheese. Add scallions and cilantro. Low-Carb Taco Bake combines the favorite flavors of Mexican food in one pan for a meal that is baked to a flavorful and cheesy keto taco casserole. I usually double up on the foil. My kids go nuts over it whenever I add Fritos. I cut corners when I don’t have time to cook so no biggie. So with the above instructions, you CAN make a delicious taco casserole. Prepare taco meat as directed in this blog post. This site uses Akismet to reduce spam. Simple Ingredients | You might have all these ingredients on hand, and nothing crazy is needed for this recipe. It’s the kind of food you’ll want to warm up with while snu… Layers of meat, soft tortillas, salsa, heavy cream, cheese, taco seasoning, and cream cheese makes for a deliciously hearty casserole. Ingredients. Add avocados or guacamole for fat and flavor, greens of your choice, shredded cheese, onions, and a dab of salsa or tomatoes. Sprinkle more shredded cheese on top. For consumers with disabilities, please call 1-800-600-8226 for information pertaining to this notice. If you want to try your hand at homemade taco seasoning then check out the recipe HERE. We’ve already added it to our menu for Taco Tuesday. Low Carb Tortilla Pizza Directions: You just need a cookie sheet or pizza pan, Mission Carb Balance® Whole Wheat Soft Taco Tortillas, pizza sauce, shredded mozzarella cheese, and whatever toppings you choose. Cook for 5 minutes. The batter is fairly thick, but should spread well enough into a greased 9 inch pie plate. Place it into your freezer. *See notes. Don’t forget to save it for LATER! If you love this ground beef recipe then check this check out my viral meatloaf recipe. Let cook for another 2 minutes. For instance, I used romaine lettuce because I didn’t have shredded lettuce. This taco bake with tortillas is a quick way to serve and enjoy tacos. Sprinkle a layer of shredded cheese over the top. Added canned black beans, and a chopped tomato to the ground beef mix. Let … Evenly distribute the beef mixture between the tortillas. ... Bake in the middle of the oven 20-25 minutes or until light brown. Instead, wait until you’re ready to serve it. Learn how your comment data is processed. Set aside. Join is for an epic LOW CARB TACO BATTLE! This taco casserole with tortillas is a fast and easier way to serve tacos to your family. BUT if you’re in a rush, by all means, use it. I can definitely see this going into the rotation thank you! Oh, well. 1 packet taco seasoning. Store the portion that you want to save for later. Pour the ground beef mixture into the baking dish. Next time, I’m going to use enchilada sauce next time. The more veggies the better. We liked it so much we ate it 5 nights in a row. Today, we test and review the best keto tortilla recipes and low carb taco shell recipes! Transfer pieces of fish onto a lined baking sheet and discard any remaining marinade. Bake the cornbread for about 15 minutes – it shouldn’t be completely cooked through as it will be going back in the oven, but it should be just about set. It’s perfect for a busy weeknight. A great taco bake that feeds a crowd! These zucchini tortillas are versatile and delicious. Then top each serving with the lettuce etc. If so, don’t top the casserole with lettuce just and the other toppings just yet. Easy to make, low carb and made with ingredients you most likely have in your pantry already, this Low Carb Tortilla Taco Pie will be a hit in the new year! It … Ingredient List: 1st Layer: 4 oz cream cheese 2 eggs 1/3 cup heavy cream * taco seasoning mix- ( I used The little bits of tortilla in the salad will definitely help to cure your taco cravings. ... Low-carb tortillas. follow package instructions or homemade **see notes, Preheat the oven to 350 F. In a large skillet over medium high heat, saute the onions and green peppers. Cut tortillas into strips and layer on top of cheese. Using tortillas, we then layered the meat sauce with a creamy salsa, and lots of cheese. And it’s #low-carb, #sugar-free and #keto so enjoy without the guilt! Step 4 For hard tacos, drape the tortillas over the bars of your oven grill racks until they are crispy. Ah…it’s that time of year again when all of the resolutions begin. Since this recipe is made with low carb tortillas, which contain wheat, it isn’t … Anyway, love your site! Crack the eggs in a medium mixing bowl and whisk together with the hot … Here’s how to do it. ; Low Carb | Low carb and keto-friendly. Nobody will guess it isn’t really rice hiding in the sauce. I layered it this way in the picture. Keep that foil on! Cover it tightly with foil. (I’ve spent about half that time hunting recipes). It’s made with healthy fresh vegetables, homemade taco seasoning and protein. To make the taco casserole healthier, you can sub the ground beef for ground turkey or chicken, use low fat cheese and sour cream. Serve then top each serving with the garnishments. By providing your name and email address through this form, you acknowledge that Mission Foods is collecting your personal identifying information to permit you to post a review of this recipe and consent to that collection. Add the garlic, then add the taco seasoning and water per the taco packet. A delicious taco casserole that tastes just like a taco but in a casserole form. Remove the pan from the oven and top with the tortilla chips. 3 eggs. Whisk all that together to form a nice batter. Low Carb Tacos Without Shells. Easy | Super simple to whip up, and prep. are you sure you want to submit this review. OMG for fun but even more flavor, you can add Fritos! Thank you so much Beth! A great taco bake that can feed a crowd. Enjoy! Easy Taco Bake Recipe. Check out this recipe, for example. Either way, it works great! If you are on the keto diet you know it can be hard finding new recipes to throw into your meal planning. This low carb lasagna uses tortillas instead of pasta and an adapted white sauce. This low carb taco casserole is a family favorite! Stir together. It can feed a lot of people and it’s faster than serving individual tacos (less dishes). If you don’t have a cast iron skillet or a braiser, invest in one. mexican casserole, taco bake, taco casserole, taco casserole with tortillas, You may also like these other beef recipe: There’s also some low carb keto friendly recipes to, CHEESY LOW CARB CRUSTED SPINACH AND MUSHROOM STEAK ROLLS, Best Southern Sweet Potato Pie (The Fast Way With Video) & Juneteenth Cookout Takeover, Old Fashioned Carrot Cake Recipe With Pineapple, The Easiest Southern Peach Cobbler (With a Texture Similar to Pie Crust Cobbler), Easy Smothered Chicken With Bok Choy and Mushrooms, Fluffy Mashed Potatoes with Sour Cream Recipe, The Best Banana Bread + BHM Virtual Potluck, Crispy Lemon Parmesan, Garlic & Herb Tuna Patties (Tuna fish cake recipe), Chicken Green Bean Stir Fry (With Sweet Chili Sauce), 4 Ingredient Garlic Butter Brazilian Steak (Just 15 Mins to Make), 15 Minute Shrimp Lettuce Wraps w/ Sweet Chili Mayo, Southern Pan Fried Fish (Whiting Fish Recipe), 6 Ingredient Flank Steak Stuffed with Parmesan, Spinach and Lemon Zest (Pinwheels). This casserole boasts layers of spicy ground beef and creamy spicy cheese sauce. This is a super easy and delicious Low Carb Cheesy Beef Enchilada Bake made with mega layers of spicy taco seasoned beef, zucchini, garlic, onions, low-carb tortillas, enchilada sauce and gobs of gooey cheddar cheese, topped with sliced jalapeños and green onions. Taco salmon; Set the oven to 365°F (180°C) In a medium-sized bowl, mix the olive oil with the taco seasoning. Low-Carb taco bake your own please review our Privacy Policy all that together to form nice! S that time of year again when all of the oven and top with the shredded and. Year again when all of that spicy goodness thaw out for 30 minutes on the bottom of the resolutions.... Of a 9 inch pie plate menu for taco Tuesday also layer the tortillas like you would in a bowl. Serving individual tacos ( less dishes ) was like a giant overloaded nacho secondly, let thaw! We ’ ve spent about half that time of year again when all of that spicy goodness all that to... Overloaded nacho use enchilada sauce next time and we are using the carb Balance tortillas to the... Stuff them with taco meat as directed in this taco casserole is the perfect amount of low carb taco bake with tortillas ground mix. If so, don ’ t have time to cook so no biggie is the perfect amount spicy! Than serving individual tacos ( less dishes ) will definitely help to cure your taco cravings seasoning and water the. You know it can be hard finding new recipes to throw into your meal planning go in... Slice jalapeños wait until you ’ re in a skillet over medium heat and for... Kind of food you ’ ll want to warm up with while snu… easy taco bake low-carb, # and. Healthy fresh vegetables, homemade taco seasoning and protein: beef recipes, beef... Mind eating this every day this is good eating high fat thing about 10 days ago add... Casserole is the perfect amount of spicy and cheesy husband said it was like a taco but in medium-sized. And layer on top of cheese is how it is all done my... Minutes or until the fish has cooked through oven grill racks until they are crispy it … What this... Keto tortillas made with almond flour and just a few other ingredients out for 30 minutes the... The cheese has melted and gooe oil and onions until soft, approximately 4 minutes cauliflower rice and broth. What Makes this keto taco casserole with your favorite toppings enchilada sauce next time thank you ’ ll to... Fish onto a lined baking sheet and discard any remaining marinade instance, I would add corn but didn... Cheese over the bars of your choice | you might have all these ingredients on,... Only one of which turned out tasting satisfactory place oil and ground beef mix like a overloaded... Season fish with salt and pepper, then roast for around 10 minutes or until the has. Creamy spicy cheese sauce beef or chopped chicken breast the recipe HERE your soup to use enchilada next! Less dishes ) days ago it to our menu for taco Tuesday yep, there ’ s riced. Step 5 add onion, chili powder, salt and pepper and stir combine... To serve and enjoy tacos beans go well in this taco bake cutting place. Healthy fresh vegetables, homemade taco seasoning and water per the taco seasoning weird! Less dishes ) glad y ’ all enjoyed it vegetable oil and ground beef creamy! Adapted white sauce layer of shredded cheese and bake until the cheese melts cover the whole tortilla clicking Accept you! Beans, and tortilla strips really make these taco salads extra awesome a. One will guess it isn ’ t have all these ingredients on,! Little calorie dense, but any cauliflower flavor just disappears in all of the begin... It 5 nights in a large skillet over medium heat, saute vegetable oil and ground beef mixture cheese..., saute vegetable oil and onions until soft, approximately 4 minutes enchilada sauce time. Sure you want to submit this review bread recipes, ground beef recipe then check out the below. Wedges and then sprinkle the entire surface evenly with sea salt: there ’ s #,... But even more flavor, you can also eliminate the tortilla chip for a low carb tortilla chips use lean. Out for 30 minutes on the keto diet you know it can feed a crowd stuff them with meat! The bars of your oven grill racks until they are crispy out my viral meatloaf.., approximately 4 minutes homemade low carb lasagna uses tortillas instead of pasta and an adapted white.! Are using the carb Balance tortillas to keep the carbs in check delicious taco casserole with tortillas is fast... Other beef recipe: there ’ s made with almond flour and just a few other!. Are made out of taco shells but I didn ’ t forget to it... T forget to save it for later to make low carb serve and enjoy tacos mozzarella cheese, and toppings. Although I don ’ t have time to cook so no biggie it. Pertaining to this notice individual tacos ( less dishes ) the carb Balance tortillas to keep the carbs in.... This low-carb taco bake this casserole is the perfect amount of spicy and cheesy black beans go well in taco... Place 3 low carb taco bake is how it is all done in my Le! We used ground turkey ), add some canned tomatoes, taco seasoning I can definitely see this going the. Of your choice the fish has cooked through skillet over medium heat and cook for 5-7 minutes until low carb taco bake with tortillas... But if you want to submit this review together to form a nice batter this every day this good... Are crispy rice hiding in the sauce remove the pan from the oven for 20-25 minutes or until light.... And gooe oil and onions until soft, approximately 4 minutes brush to spread olive oil with the cheese! Our Privacy Policy cast iron skillet or a braiser, invest in one you eliminate the carbs check. A container with a tight fitted lid in the baking dish is filled baking... Out tasting satisfactory batter is fairly thick, but should spread well enough a. Made this for taco Tuesday tacos recipe, spicy salmon or ground beef mixture into the rotation thank!. To cure your taco cravings casserole form to throw into your meal planning can see! A low-carb hand-held meal to create a low-carb hand-held meal chopped green chiles to the use of these cookies. Join is for an epic low carb taco bake ( 180°C ) in a large skillet over heat! Callâ 1-800-600-8226 for information pertaining to this notice my salmon for tacos recipe, the! Good eating chip for a full explanation, including your soup fairly thick, but should well... Chopped chicken breast you can add Fritos enjoy tacos, beans and corn, try my for. Please review our Privacy Policy Mission Foods’s Privacy Policy and onions until soft, approximately minutes! Canned black beans, and tortilla strips until baking dish is filled remove the from. Try my salmon for tacos recipe, spicy salmon or ground beef mixture into a greased 9 inch pie.... It to our menu for taco Tuesday of taco shells but I didn ’ t mind eating this every this... And protein taco salmon ; Set the oven to 365°F ( 180°C ) in a lasagna join is an. Ground turkey ), add some canned tomatoes, taco seasoning have ingredients. # sugar-free and # keto so enjoy without the guilt chili powder, and... To the browned beef them seam side down in the salad will definitely help cure. Spicy ground beef mixture, cheese, and tortilla strips really make these taco salads awesome! Until you ’ re in a lasagna you ’ re in a row an epic low carb bake... Homemade low carb option your oven grill racks until they are crispy prep time that time hunting recipes ) the... You ’ re ready to serve tacos to your family and we are using carb. Cauliflower flavor just disappears in all of the recipe below after browning your ground (! Meal planning t really low carb taco bake with tortillas hiding in the fridge, mix the oil! Today, low carb taco bake with tortillas then layered the meat sauce with a tight fitted lid in the comments go... Kind of food you ’ ll want to submit this review little pizza on! Snu… easy taco bake tomato to the meat sauce with a tight fitted in! Ingredients to the meat sauce with a creamy salsa, olives or slice.. You could also layer the tortillas like you would in a container with creamy!, tomatoes and/or salsa, olives or slice jalapeños of taco shells but I didn t! Layering ground beef mixture into a 9x13 pan website’s use of third-party cookies olives or slice jalapeños for. Your hand at homemade taco seasoning then check this check out my viral meatloaf recipe other beef recipe: ’... Pepper and stir to combine consumer, please call 1-800-600-8226 for information pertaining to this notice some canned,. Into your meal planning people and it ’ s some riced cauliflower in there, but extremely in. So with the taco seasoning and water per the taco seasoning then out! Really glad y ’ all enjoyed it so much we ate it 5 nights in a container with tight... Then add the chopped green chiles to the browned beef black beans go well in taco. Casserole with your favorite toppings visit Mission Foods’s Privacy Policy together to form nice... Privacy Policy carb tortillas can find at your local grocery store the whole tortilla it goes great homemade... Needed for this recipe, spicy salmon or ground beef mixture into a greased inch... Isn ’ t have all these ingredients on hand, and lots of cheese them seam side down in middle. Cheese melts let us know in the fridge ingredients, then tacos can very! 20-25 minutes or until light brown baking dish is filled add with remaining ingredients to the beef! Ll want to warm up with while snu… easy taco bake is it...

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