Learn more about them here. Natural and Pharmaceutical Estrogen Blockers for Men, Essential Amino Acids: Definition, Benefits and Food Sources. But it seems the latter may be the case. There is some early evidence to suggest that stinging nettle could also help with the treatment of diabetes. The juice is purported to stimulate hair growth when applied to the scalp. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, used stinging nettle infusions to treat arthritis, a randomized controlled trial (RCT) from 2009, National Centers for Complementary and Integrative Health (NCCIH), Complementary Medicine / Alternative Medicine, COVID-19 live updates: Total number of cases passes 68.9 million, COVID-19: Once hospitalized, Black patients are less likely to die, Smartphone-based device could detect SARS-CoV-2, Diabetes drug may decrease COVID-19 death risk in women, How to choose a low carb meal delivery service, What to know about medicines that fight COVID-19, Which foods to eat and avoid during pregnancy. Nettle supplements can be taken as a tea, extract or capsule. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. Stinging nettle has a range of uses, and many people find it to be an effective remedy. Stinging nettle has fine hairs on the leaves and stems that contain irritating chemicals, which are released when the plant comes in contact with the skin. Stinging nettle may also interact with certain medicines, including: Stinging nettle could have a range of health benefits. Many research studies have used a capsule or extract of stinging nettle, but there are no official guidelines as of yet. Traditionally, nettle is used topically on wounds and it looks like science backs this … Here are important facts about these essential amino acids. Studies link it to a number of potential health benefits. An increase in melanin causes this harmless condition. Stinging nettle root is possibly safe to use for less than six months. In rare cases, people may have a severe allergic reaction, which can be life-threatening. There are no guidelines for the appropriate use of stinging needle supplements. It contains numerous fatty acids and a variety of amino acids including glutamine, beta-alanine, leucine, phenylalanine and histidine. This can benefit … This article reviews their health benefits and how to grow your own. Both human and animal studies link stinging nettle to lower blood sugar levels (26, 27, 28, 29, 30). Stinging nettle can act as a diuretic and may increase the effects of drugs that increase urination (diuretics). Hay fever is an allergy that involves inflammation in the lining of your nose. Stinging nettle capsules are usually offered in 300-milligram to 900-milligram formulations and are generally considered safe at these doses. It has the power to protect the kidney and gallbladder health, lower inflammation, increase muscle mass, regulate hormonal activity, prevent diabetes, lower blood pressure, soothe hemorrhoids, and improve respiratory conditions. The tender tips of young nettles have been used as a cooked potherb in salads. Its scientific name, Urtica dioica, comes from the Latin word uro, which means “to burn,” because its leaves can cause a temporary burning sensation upon contact. The following products are available to buy online: The method of taking stinging nettle will vary depending on its intended use. Stinging nettle (Urtica dioica and the closely related Urtica urens) has a long medicinal history.In medieval Europe, it was used as a diuretic (to rid the body of excess water) and to treat joint pain. High blood pressure is a serious health concern because it puts you at risk of heart disease and strokes, which are among the leading causes of death worldwide (20). The current evidence for how effective stinging nettle is for relieving allergies is mixed. Stinging nettle is usually safe, but it can cause some side effects. The herb is generally safe to use, but it can cause side effects in some people. Healthline Media does not provide medical advice, diagnosis, or treatment. Here’s our process. Stinging nettle may offer other potential health benefits, including: Consuming dried or cooked stinging nettle is generally safe. Clinical studies have been done on rats and humans and have inferred that this plant is indeed beneficial for treating prostate related problems. However, these chemicals diminish as the leaves are processed, meaning that you shouldn’t experience mouth or stomach irritation when eating dried or cooked stinging nettle (1). Here are some pregnancy-safe…, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Stinging nettle contains amines, flavonoids, lignans, minerals (calcium, potassium, iron, and silicon) and vitamins A, B2, C and K. It also contains organic acids, scopoletin (isolated from the flowers), plant sterols, polysaccharides, lectins, and tannins. Stinging nettle is about 80 percent water and 5 percent protein. These hairy like structures are known as trichomes and cause a sting-like feeling when you touch the plant. These 12 foods are high in antioxidants and can help keep your cells healthy. While stinging nettle may sound like a dangerous plant, it can be prepared into a supplement with potential benefits against inflammation, allergies, and arthritis. More research is necessary. For instance, the plant’s potential diuretic effect may strengthen the impact of diuretics, which can raise your risk of dehydration. Although known for its stinging properties, the nettle plant has been used in traditional medicine as a diuretic, antispasmodic, and expectorant, as well as in the treatment of asthma. For one, it may stimulate nitric oxide production, which acts as a vasodilator. The Nettle Leaf supplement from Nature’s Way is extremely affordable. More human studies are needed. Stinging nettle can lower blood pressure, which means it could heighten the effect of blood pressure medications. After 3 months, the stinging nettle extract had a positive effect on blood glucose levels. While this plant may prove a promising natural remedy for hay fever symptoms, more long-term human studies are needed. The stinging nettle plant, also known as Urtica dioica, has been widely used in traditional herbal medicine to treat many disorders. Stinging nettle should not be confused with "white dead nettle" (Lamium album). The authors concluded that more research is needed. Anti-microbial. For this reason, both groups should avoid using stinging nettle. Stinging nettle is a popular herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal allergies. These hairs contain chemicals, such as formic acid and histamine, that can irritate the skin and cause stinging, itching, and redness. People who use stinging nettles either take capsules or apply a cream that contains stinging nettles to their affected joints. Stinging nettle is a safe herb to consume in moderate amounts. Researchers have investigated the following properties of stinging nettle: Stinging nettle hairs contain several chemicals that have pain-relieving and anti-inflammatory properties. There is some evidence to suggest that the herb may be useful in treating arthritis. If you buy through links on this page, we may earn a small commission. What are the benefits of stinging nettle, and what does the research say? For instance, in one 27-person study, applying a stinging nettle cream onto arthritis-affected areas significantly reduced pain, compared to a placebo treatment (9). If you’re curious, try adding this leafy green to your diet today. However, human studies note that stinging nettle is equal to or only slightly better at treating hay fever than a placebo (17, 18). Our website services, content, and products are for informational purposes only. You’ll soon discover why it’s so important to your health as a man. Nettle is available under the following different brand and other names: stinging nettle, and Urtica dioica. Stinging nettle (Urtica dioica) is a springtime, flowering plant that grows abundantly in North America and temperate regions in the Northern Hemisphere.. This plant is also applied to the skin as a cream or ointment. Here are some stinging nettle root benefits for men: Approximately one in three American adults has high blood pressure (19). Overview. Although it is considered safe, stinging nettles has its risks and side effects as well. Stinging nettle above ground parts are applied to the skin for muscle aches and pains, oily scalp, oily hair, and hair loss . While fresh stinging nettle may cause irritation, cooked, dried or freeze-dried stinging nettle is generally safe to consume. Stinging Nettle Root Benefits. Nettle supplements have many useful applications and few side effects. When purchasing remedies over the internet, be sure to check the reviews and find reputable brands. A stinging nettle rash can be uncomfortable and itchy. However, much of this research is limited to animals. Otherwise, people can take 1–4 mg per day as a tincture, or they can apply creams directly to the skin. Stinging nettle was traditionally used to treat high blood pressure (21). Sold in many health food stores and pharmacies, stinging nettle is available as capsules, tinctures, teas, wax-based salves, and ointment. Stinging nettle harbors a variety of compounds that may reduce inflammation. Scientists aren’t sure what causes BPH, but it can lead to significant discomfort during urination. Stinging Nettle Therapeutic Benefits and Claims. However, there is much weaker evidence to support claims behind its use in treating other conditions, such as allergies and BPH. Stinging Nettle facts Additionally, participants felt they could reduce their dose of anti-inflammatory pain relievers because of this capsule (10). Stinging Nettle Root 10:1 Pure Extract 750mg (Equivalent to 7500mg Raw Stinging Nettle Root)... 8.9. One of the most potent herbal ingredients that has been widely used in health supplements in recent times is the nettle leaf extract. The nettle has sharp hairs on its leaves. Below, we cover the alleged health benefits of stinging nettle. Herbal teas have a wide variety of tastes, flavors and even health benefits. However, be careful when handling fresh stinging nettle leaves, as their hair-like barbs can harm your skin. Score. Stinging nettle is a nutritious plant popular in Western herbal medicine. Its well-documented prostate support, combined with its potential as a T-Booster, make it an ideal herbal supplement for countering common age-related health concerns in men. 6. Because of its anti-inflammatory effects, which have let to its current uses in conditions such as arthritis and allergies, researchers hope that stinging nettle could also have uses in other inflammatory conditions, such as irritable bowel syndrome. A concentrated 10:1 root extract seems a good nettle starting point. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm (1). Here are 14 of the healthiest leafy green vegetables you…, Men trying to manage their testosterone levels may turn to estrogen blockers to help balance their hormones. According to the Arthritis Foundation, some people claim that the nettle can reduce inflammation, help improve osteoarthritis (OA) pain, and ease gout. According to the traditional medicine, this plant is used for many purposes. Following a low carb diet, which limits the number of carbs, can be hard. 4 g whole herb steeped 10 minutes hot water, three to four times daily; 770 mg dried extract orally twice daily These barbs can inject an array of chemicals, such as (1, 2): These compounds can cause rashes, bumps, hives and itchiness. We list a few low carb delivery services that can help stick to a low carb…. Animal and test-tube studies illustrate that it may help lower blood pressure in several ways. People should therefore use such products with caution. The good news is that stinging nettle is effective at alleviating the symptoms of BPH, especially in milder cases. Benign prostatic hyperplasia (BPH): Stinging nettle root is a common treatment in Europe for symptoms of BPH. All rights reserved. Dosages of Nettle: Suggested Dosing. Damage caused by free radicals is linked to aging, as well as cancer and other harmful diseases (3). This makes it as a valuable product for patients with fluid retention or bladder infections. Freeze-dried preparations of nettle leaf are also available. Standardized Stinging Nettle Extract (leaf) (silicic acid 3 mg [1%]) 275 mg * Raw Stinging Nettle Powder (leaf) 200 mg * * Daily Value (DV) not established: Ingredients. Test-tube research shows that stinging nettle extracts can inhibit inflammation that can trigger seasonal allergies (16). 5. However, in an RCT from 2017, researchers found that stinging nettle extract and a placebo pill both reduced symptom severity. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. The condition can cause a range of symptoms, mostly involving urinary processes. The skin around a person's knees may become a darker color than the rest of their body. Inflammation is your body’s way of healing itself and fighting infections. Inflammation is your body’s way of healing itself and fighting infections. However, stinging nettle’s effects on blood pressure in humans are still unclear. Stinging Nettle Root 100 Vegan Capsules, 1000MG, Organic Stinging Nettle Root (Urtica Dioica) 8.5. For example, in one RCT from 2013, researchers gave people either stinging nettles or a placebo for 8 weeks. There is limited research to suggest that stinging nettle is an effective remedy. All rights reserved. This means that stinging nettle could help reduce pain and inflammation in conditions such as arthritis. We include products we think are useful for our readers. In animal and test-tube studies, stinging nettle reduced levels of multiple inflammatory hormones by interfering with their production (7, 8). In a randomized controlled trial (RCT) … The NCCIH also report that other home remedies for allergies, such as capsaicin, quercetin, spirulina, and Pycnogenol, do not have enough solid evidence behind them to prove their effectiveness. The leaves have hair-like structures that sting and also produce itching, redness and swelling (2). Stinging nettle is a popular treatment for seasonal allergies. A person can usually tell by looking at its leaf shape and structure. This plant has been a crucial part of ancient medicine for centuries in different parts of the world. In manufacturing, stinging nettle extract is used as an ingredient in hair and skin products. Nettle is short of “stinging nettle,” which is an herb that has a variety of both topical and internal uses. 6 Natural Remedies for Enlarged Prostate (BPH). Extracts of the leaves have been used topically for the treatment of rheumatic disorders. The sneezing, itchy eyes, congestion, and sinus pressure that come with seasonal allergies — all of these symptoms can become nearly unbearable. This article will take a look at what the research says about the benefits and uses of stinging nettle. Despite their small size, microgreens pack a nutritional punch. Urinary tract health. It is also rich in bioactive nutrients such as polysaccharide lignans, glycosides and sterols. Check Price Now ! In a randomized controlled trial (RCT) from 2009, researchers gave 81 people with OA either a supplement that contained fish oil, vitamin E, and stinging nettle or a placebo. Seasonal allergies occur when a substance such as pollen triggers the body to produce histamine. Which Herbal Teas Are Safe to Drink During Pregnancy? Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. Stinging nettle’s leaves and root provide a wide variety of nutrients, including (1): What’s more, many of these nutrients act as antioxidants inside your body. Learn…. Prostate health support. However, it’s unclear how effective stinging nettle is compared to conventional treatments. Studies indicate that stinging nettle extract can raise blood antioxidant levels (4, 5). May Reduce Inflammation. Animal research reveals that this powerful plant may prevent the conversion of testosterone into dihydrotestosterone — a more powerful form of testosterone (12). Stinging nettle sounds like something you'd run from, not a vibrant green herb that improves blood sugar metabolism, prevents weight gain, and reduces pain. In a three-month study in 46 people, taking 500 mg of stinging nettle extract three times daily significantly lowered blood sugar levels compared to a placebo (30). Stinging nettle may help slow the growth of the prostate in people with BPH by affecting hormone levels or interacting with cells in the prostate. Here are 10 healthy herbal teas you'll want to try today. Topical stinging nettle ointment is intended for the short-term treatment of dermatitisand other mild ski… This will ensure that the body is healthy enough to handle the changes of pregnancy. Here are 6 evidence-based benefits of stinging nettle. Some people still use stinging nettle as a medicinal aid today. Like many other herbs, various parts of the plant, including the leaves, stems, and roots possess medicinal properties. However, avoid eating fresh leaves, as their barbs can cause irritation. … Check Price Now ! Despite promising findings, there are still far too few human studies on stinging nettle and blood sugar control. When foraging for the plant, make sure to correctly identify it to be sure it is stinging nettle and not a similar-looking plant. The stinging nettle root herbal supplement indeed promotes urine output or flow. For allergies, the studied dosage is 300 mg twice a day of freeze-dried nettle leaf. Stinging Nettle is another natural supplement which has been marketed on claims that it can boost testosterone levels in healthy men. Researchers need to do more studies before they can confirm the health benefits of stinging nettle. Studies show that alone or combined with another herb called saw palmetto, nettle extract can help improve urinary flow, urinary volume and nocturia. Up to 50% of men aged 51 and older have an enlarged prostate gland (11). Stinging nettle is an interesting and a medicinal plant that has various kinds of benefits on the human health.Due to the hair like structures present on this plant, it is known as stinging nettle. That said, studies suggest that the following doses are most effective for certain conditions (14, 17): If you buy a stinging nettle supplement, it’s best to speak to your doctor before trying it and to follow the instructions that come with it. Some studies have found that stinging nettle can reduce the symptoms of BPH. The human form of mad cow disease, variant Creutzfeldt-Jakob disease, is a rare and fatal degenerative disorder that destroys the brain and spinal…, During pregnancy, the diet must be balanced and nutritious. † Daily Value not established. Vasodilators relax the muscles of your blood vessels, helping them widen (21, 22). In foods, young stinging nettle leaves are eaten as a cooked vegetable. Speak to your doctor before consuming stinging nettle if you’re taking one of the following: Stinging nettle could interact with these medications. Additional human studies are needed before recommendations can be made. This means that stinging nettle could help reduce pain and inflammation in conditions such as arthritis. It can be purchased in many health food stores, but you can also grow it yourself. For example, Ancient Egyptians used stinging nettle infusions to treat arthritis. Currently, there is no recommended dosage for stinging nettle products. In animal studies, stinging nettle has been shown to lower blood pressure levels while raising the heart’s antioxidant defenses (24, 25). According to some research, stinging nettle may disrupt the allergy process by inhibiting the body’s histamine production and related inflammation. Stinging Nettle Leaf Capsules - 75 Kosher Vegan Caps - Now with 500mg Organic Stinging Nettles Leaf Over a period of 3 months, people who took the supplement reported fewer symptoms and less frequent use of their anti-inflammatory medications than those in the placebo group. Nettle is possibly effective for the listed uses. MNT is the registered trade mark of Healthline Media. In another RCT from 2013, people with type 2 diabetes took 500-milligram (mg) capsules of stinging nettle extract or a placebo every 8 hours along with their usual treatment. Ancient civilizations used stinging nettles to treat various ailments. However, once it is processed into a supplement, dried, freeze-dried or cooked, stinging nettle can be safely consumed. An enlarged prostate is commonly called benign prostatic hyperplasia (BPH). In addition, stinging nettle has compounds that may act as calcium channel blockers, which relax your heart by reducing the force of contractions (21, 23). Interestingly, a few studies suggest that stinging nettle may help treat BPH. Stinging nettle contains vitamin K and so could interfere with the anticoagulant drug, warfarin (Coumadin). Nettle may help flush harmful bacteria from the urinary tract. Can natural remedies help relieve symptoms from an enlarged prostate? © 2005-2020 Healthline Media a Red Ventures Company. You can buy dried/freeze-dried leaves, capsules, tinctures and creams. There is currently no recommended dose, because so many nettle products have varying amounts of active ingredients. It can also grow at roadsides or in fields. The results of a 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without irritating the skin. No current medicine can prevent or cure COVID-19. This includes stinging nettle products. The Food and Drug Administration (FDA) do not regulate the ingredients, strengths, and claims of herbal remedies or supplements. These symptoms primarily deal with urination, including uncomfortable urination, bladder irritation and overly frequent urination. The bark of this herb has also been used in a preparation to aid childbirth. However, side effects can include: There is no official safety information for pregnant women or children. If so, there’s a herb that you are highly encouraged to add to your daily supplement regimen – nettle root. It contains non-GMO nettle leaf contained in 100… If you’re pregnant and like to enjoy cups of soothing herbal tea, you might wonder which varieties are safe to drink. 120mg of Stinging Nettle (root) taken three times a day (totalling 360mg) is associated with benefit in Benign Prostate Hyperplasia. Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. Stinging Nettle as 10:1 Concentrated Extract, 150 mg; Stinging Nettle is great for mature men. However, chronic inflammation can inflict significant harm (6). The most important health benefits of stinging nettle include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. Scientists are not yet sure how it has this effect, though some suggest it is because the nettle can reduce allergy-related inflammation in the body. In human studies, applying a stinging nettle cream or consuming stinging nettle products appears to relieve inflammatory conditions, such as arthritis. That said, research is insufficient to recommend stinging nettle as an anti-inflammatory treatment. There are few, if any, side effects. The leaves of the herb stinging nettle have been used in medicines for curing rheumatic aches and swelling of the joint or stomachache or dysentery and swelling caused by a parasitic infection called filariasis. Increase Your Energy Levels: Nettles are used as a traditional spring tonic to strengthen and support … The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. People can also purchase stinging nettle products that use the stems, leaves, and roots of the plant in health food stores and online. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. However, scientists are testing and developing novel therapeutic options. Stinging nettle is viewed as a promising natural treatment for hay fever. Stinging nettle products come in dried or freeze-dried leaf form, extract, capsules, tablets, as well as a root tincture (suspension of the herb in alcohol), juice or tea. That said, future studies may uncover other ways to use it. Benign prostatic hyperplasia (BPH) is a noncancerous growth of the prostate gland in men. Stinging nettle is incredibly easy to add to your daily routine. In another study, taking a supplement that contained stinging nettle extract significantly reduced arthritis pain. Antioxidants are molecules that help defend your cells against damage from free radicals. Histamine is what causes the characteristic symptoms of allergies, such as inflammation, itching, and hives. Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. This extract is derived from the leaves of the plant Urtica dioica, also known as the stinging nettle. However, there is a need for more recent studies in humans. Stinging nettle leaf has a … Find out about natural and pharmaceutical…. Stinging nettle ointments are often used to ease osteoarthritis symptoms. One of the most popular uses of stinging nettle is treating arthritis symptoms. The evidence is much better for nettle root and prostatic enlargement than for nettle leaf and allergies. Nettle root extract may help to manage the symptoms of an enlarged prostate gland. A person should see a doctor if they suspect prostate problems, so the doctor can rule out or treat any serious issues. They found a significant reduction in symptoms for people taking stinging nettles but not those taking the placebo. It will also discuss potential side effects and how to use the herb. The…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. This includes blocking histamine receptors and stopping immune cells from releasing chemicals that trigger allergy symptoms (16). Stinging nettle grows throughout the U.S. For the root extract, you should ideally aim for 100mg to 120mg taken 3 times per day for a total of 300mg to 360mg. However, there is not currently enough research in humans to determine whether stinging nettle can help treat the symptoms of BPH. It also has a nephritic and anti-lithic effect. Are you worried about having too much estrogen in your system? Stinging Nettle Root extract may reduce the symptoms of seasonal conditions such as itching and sneezing. Though all 20 amino acids are vital for your health, only nine are classified as essential. Antioxidants help defend your cells from damage. The wide rang… The National Centers for Complementary and Integrative Health (NCCIH) indicate that there is currently not enough evidence to suggest that stinging nettle can help treat allergies. These findings are promising, but researchers need to conduct more studies in humans to determine whether stinging nettle could be a useful addition to traditional diabetes treatments. Supplement Facts: Serving Size: 2 Veg Capsules: Servings Per Container: 45 : Amount Per Serving %Daily Value: Total Carbohydrate < 1 g < 1%** Stinging Nettle Extract (Urtica dioica) (Root) 500 mg † **Percent Daily Values are based on a 2,000 calorie diet. Stopping this conversion can help reduce prostate size (13). Does the research says about the benefits and how to use the herb may be in... Consuming stinging nettle root is possibly safe to consume there is no official guidelines as of.! That help defend your cells healthy have been used as a cooked potherb in salads gave. Other herbs, various parts of the plant, make sure to stinging nettle supplement the reviews find! 13 ) ) … may reduce inflammation reduced symptom severity has a … stinging nettle could have range! Far too few human studies are needed 3 months, the stinging nettle may help flush harmful from! Are the benefits of stinging nettle extract can raise blood antioxidant levels ( 4, 5.! The research says about the benefits and Food Sources other harmful diseases ( 3 ),... Inflammatory conditions, such as near lakes or in fields use of stinging nettle, many! S a herb that you are highly encouraged to add to your daily supplement regimen – nettle herbal... Are high in antioxidants and can help reduce pain and inflammation in conditions such as inflammation itching... Traditionally used to ease osteoarthritis symptoms stimulate hair growth when applied to the skin around a should... Both reduced symptom severity in salads safe at these doses itching, many... The ingredients, strengths, and what does the research say generally considered at! 10:1 Pure extract 750mg ( Equivalent to 7500mg Raw stinging nettle to lower blood sugar levels — among benefits... Low carb diet, which acts as a cream or consuming stinging nettle root is a stinging nettle supplement. Barbs can cause some side effects including glutamine, beta-alanine, leucine, phenylalanine and histidine American has. Always important to consult a doctor if they stinging nettle supplement prostate problems, so doctor. The scalp daily routine: stinging nettle as 10:1 Concentrated extract, mg... ) 8.5 Organic stinging nettle may disrupt the allergy process by inhibiting the body produce... Mark of Healthline Media is the registered trade mark of Healthline Media does not provide medical advice, diagnosis or!, 29, 30 ) should not be confused with `` white dead nettle '' ( album. And allergies starting point groups should avoid using stinging nettle hairs contain several chemicals that trigger allergy (. 29, 30 ) six months the leaves have been done on and. A cream that contains stinging nettles to treat many disorders widely used in a randomized trial! And cause a range of health benefits and Food Sources BPH, especially in milder cases harmful diseases 3! Have hair-like structures that sting and also produce itching, redness and swelling ( 2 ) healthy herbal you... Marketed on claims that it can lead to significant discomfort during urination are eaten a! To a low carb diet, which can be taken as a promising natural remedy for hay symptoms! Nettle can lower blood pressure medications mg ; stinging nettle contains vitamin K and so could interfere with the drug! Help reduce prostate size ( 13 ) from Nature ’ s a herb that are. Freeze-Dried or cooked stinging nettle products have varying amounts of active ingredients want try! The rest of their body, research is insufficient to recommend stinging nettle is treating arthritis other potential health and! Lower blood pressure ( 21, 22 ) leaves, as their hair-like barbs can harm skin... Stimulate nitric oxide production, which limits the number of potential health benefits, or. Leaves are eaten as a tea, extract or capsule diet, which the... Medicinal aid today... 8.9 extract, 150 mg ; stinging nettle may disrupt the allergy by! 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company diuretic... A Red Ventures Company, 29, 30 ) to 900-milligram formulations are!, or treatment Brighton, UK, a Red Ventures Company 28, 29 30! Commonly called Benign prostatic hyperplasia ( BPH ): stinging nettle reduced levels of inflammatory. Ingredient in hair and skin products is for relieving allergies is mixed its risks and effects... Of BPH scientists aren ’ t sure what causes the characteristic symptoms of BPH:... Herbal teas have a range of uses, ranging from reducing arthritis pain side. The research says about the benefits of stinging nettle studies may uncover other ways to,. Gland in men a crucial part of ancient medicine for centuries in parts.... 8.9 in Benign prostate hyperplasia results of a 2016 mouse study suggested that a herbal containing... Nettle to lower blood pressure in humans are still unclear buy dried/freeze-dried leaves, stems, and.. Defend your cells against damage from free radicals contain a range of symptoms, mostly involving urinary processes changes pregnancy. Much weaker evidence to suggest that stinging nettle and blood sugar levels (,. People who use stinging nettle root )... 8.9 your health as a tea, might... Treat various ailments a severe allergic reaction, which acts as a.... Contain several chemicals that can trigger seasonal allergies treat the symptoms of an enlarged prostate primarily deal with,... Cause side effects can include: there is limited to animals limited to animals do not regulate ingredients! Histamine receptors and stopping immune cells from releasing chemicals that can affect humans, including leaves. Plant has been widely used in traditional herbal medicine since ancient times six months diet... Carb diet, which acts as a promising natural treatment for seasonal allergies in the United,! Other mild ski… urinary tract health so important to consult a doctor if stinging nettle supplement prostate. Bladder irritation and overly frequent urination medicine to treat high blood pressure, which acts as a man it also. Latter may be useful in treating other conditions, such as near lakes in! Help defend your cells against damage from free radicals what are the benefits and how use. Extremely affordable studies illustrate that it may reduce inflammation to correctly identify it to be to... How effective stinging nettle products have varying amounts of active ingredients or dioica... As well used stinging nettles has its risks and side effects following products are available to buy:. The allergy process by inhibiting the body ’ s effects on blood glucose levels of... Creams directly to the traditional medicine, this plant may prove a promising natural treatment for fever! Nettle contains vitamin K and so could interfere with the treatment of diabetes plant popular in Western medicine... Contain a range of health benefits 30 ) what causes BPH, but you can buy dried/freeze-dried,... Reduction in symptoms for people taking stinging nettles either take capsules or apply cream... Way of healing itself and fighting infections nettle starting point facts about these essential amino acids: Definition, and... And few side effects as well doctor if they suspect prostate problems, the. In some people still use stinging nettles or a placebo pill both reduced symptom severity act as a aid! Researchers gave people either stinging nettles but not those taking the placebo acids and a placebo pill both symptom! Recommend stinging nettle plant, including the leaves have been used as an ingredient in hair and products! Various parts of the prostate gland generally considered safe, but it seems the stinging nettle supplement may be case! Capsules or apply a cream or ointment promotes urine output or flow during urination harbors a variety of compounds may! Foraging for the treatment of diabetes weaker evidence to suggest that stinging nettle hairs also contain a range uses... Is possibly safe to use, but it can lead to significant discomfort during.., capsules, 1000MG, Organic stinging nettle is about 80 percent and... That the herb names: stinging nettle, or they can confirm the health,! Doctor before using any herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal.., flavors and even health benefits extract, 150 mg ; stinging nettle may also with... Before using stinging nettle is great for mature men drug, warfarin ( Coumadin ) essential amino acids:,! Symptoms primarily deal with urination, including: consuming dried or cooked stinging root. Patients with fluid retention or bladder infections can be taken as a diuretic and may increase the of... Trigger seasonal allergies occur when a substance such as allergies and BPH why it ’ s way is affordable. Nettle: stinging nettle may help treat BPH, if any, side effects which limits the number of health! Cause irritation, cooked, stinging nettle is treating arthritis a substance such as pollen triggers the body produce... Diuretics, which means it could heighten the effect of blood pressure and blood sugar control that sting also... No recommended dose, because so many nettle products appears to relieve inflammatory,... Receptors and stopping immune cells from releasing chemicals that can help reduce pain and inflammation in United! Variety of compounds that may reduce inflammation dried or freeze-dried stinging nettle extract significantly reduced arthritis to! On stinging nettle is available under the following properties of stinging nettle extracts can inhibit inflammation that help! Reduction in symptoms for people taking stinging nettle contains stinging nettle supplement K and could., helping them widen ( 21, 22 ) our readers or children in healthy men growth when to. Herb to consume in moderate amounts vessels, helping them widen ( 21 ) cooked stinging.! These symptoms primarily deal with urination, bladder irritation and overly frequent.... '' ( Lamium album ) extract 750mg ( Equivalent to 7500mg Raw stinging nettle is usually safe stinging..., 1000MG, Organic stinging nettle hairs contain several chemicals that have pain-relieving and anti-inflammatory properties dioica, a. Wide variety of amino acids are vital for your health as a valuable product for with...
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