The bright red calyx at the base of each flower is the part of the hibiscus plant that is most commonly used for food. A regular intake of sorrel will improve weight gain. 25 Health Benefits Of Sorrel Leaves: This Article Discusses Ideas On The Following; Sorrel Leaves During Pregnancy, What Is Jamaican Sorrel, Jamaican Sorrel Side Effects, Red Sorrel Leaves, Hibiscus Sorrel Tea Benefits, Sorrel Flower, Jamaican Sorrel Drink And Pregnancy, Etc. Copyright © Simbis Inc. All rights reserved. It is also believed that hibiscus tea can help delay the natural process of aging. These are leafy green herbs that resemble spinach and used in salad and other cuisines. In the farmer markets choose firm, shiny green leaves withthin petiole. (1) Studies done on rats have also found that sorrel may have neuroprotective properties and could be useful in treating conditions such as Alzheimers and Parkinsons disease. There is a high level of vitamin A that contributes to good vision. By early August the flower will be spent and the seeds can be harvested. Again, this is due to the high levels of Flavonoids that work as a deterrent against certain kinds of cancer. Jamaican sorrel and other plants from the hibiscus family are sorted after because of the tremendous amount of health benefits that comes with consuming the plant. Sorrel leaves that have passed their tender age have a higher amount of oxalic acid. The powerful antioxidant properties in the sorrel reduce the bad cholesterols in the body that develop into heart disease. Reduce menstrual cramps Prevent Scurvy The leaves are the part of the plant typically eaten and provide many health benefits. Other names for sorrel include spinach dock and narrow-leaved dock. It originated in North Africa and Southeast Asia but now grows in many tropical and subtropical climates. Sorrel also has significant levels of iron which helps improve circulation throughout the body by boosting red blood cell production and oxygen levels in vital organs. The wood sorrel flower is yellow has five petals and it is about 1 to 1.5 cm wide. Many people are familiar with the hibiscus plant (Hibiscus Sabdariffa). Following this fresh leaves will begin to emerge from the base of the plant. But there are many health benefits associated with our favourite Christmas drink. As a plant with significant amounts of Vitamin A, sorrel can help to improve poor eyesight and prevent age-related ocular degeneration. 8. The health benefits of sorrel include its ability to improve eyesight, slow the aging process, reduce skin infections, strengthen the immune system, and improve digestion. So, it is better to use the tender ones. Don’t confuse Rumex acetosa or Rumex acetosella, which are also called sorrel, with Jamaican sorrel. According to the Scientific Research Council (SRC), sorrel contains a wide range of essential vitamins and minerals. Antibiotics. One of the most impressive and well-known benefits of hibiscus tea is that it may lower blood pressure. This post may contain affiliate links. Sorrel is a beautiful red flower known in many cultures for its medicinal properties and its unique shape. Although Jamaican sorrel is apart of the hibiscus family it should not be mistaken for hibiscus. Inside Europe, fresh sorrel is available from March until September. I have to make clear what Jamaican sorrel is not before saying what it is, because there is a lot of confusion and it often gets mixed up with other plants. Sorrel drink has high antioxidants content, more particularly flavonoids, anthocyanins, and polyphenolics. Health benefits of Jamaican sorrel. Studies have suggested that there is an acid in sorrel that helps with weight loss. Tips on Cooking with Scotch Bonnet Pepper. 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